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Chiropractic Manipulation

Chiropractic and spinal manipulation is the foundation for musculoskeletal injuries.

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Active Release Technique

This technique's goal is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels.

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Cold Laser Therapy

Cold Laser Therapy uses high-powered light to accelerate pain relief and healing, reduce pain and increase wellness. The technique uses a combination of radiances that work synergistically for optimal pain relief and healing.

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Graston

Trigger points are hypersensitive, tightened areas, known as taut bands, which can occur in any muscle. Trigger points cause pain, tingling,burning, weakness and other symptoms. They have a special property called referred pain.

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Kinesio Tape

Kinesio Tape is a therapeutic procedure using special tape invented by Japanese Chiropractor Dr. Kenzo Kase, D.C. Jonas Chiropractic offers Kinesio Tape to help support your Chiropractic Adjustment by supporting muscles and joints while removing congestion (swelling) from areas of inflammation.

Blog News

How Muscle Imbalance Leads to Injury

  Good running form begins with proper postural balance. Your body’s alignment is an important factor in your running form. Your posture throughout the day has a big impact on your running. Poor posture and alignment in running can (and does) lead to lower back pain, shoulder and neck

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Are you running with foot pain?

Running is a ground contact sport. The foot sustains seven times the body weight while running and up to twenty times in jumping sports. The foot is involved in both the landing and push-off while running, absorbing the shock of impact upon landing, then controlling the force used during push-off.

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Warm Up with Dynamic Stretches

Jonas Chiropractic Sports Injury Care   Dynamic stretching, also known as movement prep, involves movement of moderate intensity that does not exceed your normal range of motion, with a gradual increase in range and intensity. Dynamic stretching prepare the body for activity by helping to

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Testimonials

  • Can’t say enough great things about Jonas Chiropractic. After limited results attempting to rehab a severely sprained ACL with PT, Jonas Chiropractic got me back on the tennis court in 3 weeks and back to full strength in 6. I…

    Jared K
  • Excellent treatment from Dr.DeGorter who quickly remedied a badly sprained ankle that had been swollen and painful for many months. They know how to treat athletes of all ages and abilities. Highly recommended.

    John Dunworth– Google Review
  • Working as an Orthodontic technician, I have always had shoulder & neck pain. After a few visits with Dr. DeGorter I feel fantastic! I would highly recommend making an appointment. You will be very pleased. Very friendly office.

    Deborah K. – verified ZocDoc review
  • I am a triathlete and now a first time marathon finisher. I would not have made it to the starting line of the NYC marathon nevermind finish it without the expert help of Dr Jon DeGorter and his use of…

    Gary P. – Google Review
  • I thought the visit went really well! Dr. Jon is very knowledgeable and explains everything he is doing. My neck felt great after the visit. This is the first time in a few months that I havent had any discomfort.

    Alicia M. – verified ZocDoc review
  • No wait time, informative of what is wrong so you can get better faster and understand what is wrong. Very thorough and never rushed.

    Sean A. – verified ZocDoc review
  • I have been working with Jonas Chiropractic for over a year on my various ailments due to mainly overuse as a long distance triathlete. Dr. Jonas is a very hands on, positive and enthusiastic person who has put a lot…

    Bridget O. – Glen Head
  • Jonas Chiropractic has been treating me for various issues involving back and shin splints. They are very positive and helpful and resourceful chiropractors.

    Suzanne R. – Laurel Hollow
  • I have been working with Jonas Chiropractic for the past 4 months and she has helped alleviate my pain tremendously. I can feel her dedication and compassion for her patients and every visit to the office is pleasant.

    Maria T. – Plainview
  • Jonas Chiropractic is wonderful!, caring and professional. I’ve been working with them for 3 months and I’ve had great improvement in tension and flexibility in my back, along with better health. I recommend them wholeheartedly.

    Matthew B-L. – Syosset
  • I met with the chiropractors several months ago, I was unable to do the things I love best, run & bike. I had issues with my legs and lower back. They started treating me with Active Release Technique, and my…

    Bruce R. – Woodbury
  • Therapy has been wonderful. My knee has felt 100% better since I started treatment. My recovery after sports has been nothing short of remarkable (I woke up the next day after playing and my knee felt normal), the sessions have…

    Luis S. – Lake Grove
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The gold standard in soft tissue treatment, restoring muscle function and range of motions.

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